Ukiah Wrestling Coach Thomas Fragoza Featured on KZYX

Ukiah High School’s Head Wrestling Coach, Thomas Fragoza, recently joined KZYX’s MindBodyHealth program to share his coaching journey and philosophy. Named the 2024 California Wrestling Coach of the Year, Fragoza discussed Ukiah Wrestling’s success, his focus on structured practices, and the life lessons he instills in his athletes. Listen to the full interview to hear more about his vision for the future of wrestling in California.